I’ve teamed up with Precision Training Concepts and Amber Peterson Coaching—to create a friendly, workplace health challenge.
Healthy Employees Create Successful Organizations
Healthy employees mean:
Sharper focus and decision-making
Fewer sick days and reduced healthcare costs
Higher morale and job satisfaction
Stronger teamwork and collaboration
From Chronic Dieting to Lasting Change
While I’ve been blessed to achieve results in my professional life in both the corporate and nonprofit worlds, my greatest personal victory has been taking control of my health.
For years, I was the person who started a diet on January 2 (because January 1 was still for eating junk), lost 25 pounds by vacation, then gained 30 back by Christmas. I repeated that cycle for over a decade, and it wasn’t good—for my health, my energy, or my confidence.
The turning point came when my good friend, Patty Sibbach—co-owner of Precision Training Concepts—told me, “Kathy, you have to invest in your health.” That’s when I realized this wasn’t about a vacation body. It was about my life—now and in the future.
Then I met Amber Peterson, National Board Certified Health and Wellness Coach, who showed me how to change my habits in order to change my life. I lost weight, but more importantly, my health completely transformed.. My health journey taught me that….
If you don’t invest in your health, you’ll pay for it later.
It’s amazing how feeling good feels good – and impacts every other aspect of your life!
Giving Wellness is an 8-week, high-impact wellness program designed for companies that want to:
Improve employee health and vitality
Boost productivity and engagement
Reduce stress and burnout
Foster a positive, supportive work culture
Give back to the community
Meet the Giving Wellness Team
Amber Peterson – National Board Certified Health & Wellness Coach
Patty & Bryan Sibbach – Founders, Precision Training Concepts
Together, we bring decades of professional expertise, proven coaching strategies, and real-world transformation stories to inspire lasting change.
Your employees are your greatest investment. Let’s make sure they have the health, energy, and resilience to thrive.
Contact me today to bring Giving Wellness to your workplace and start transforming your organization from the inside out.